When you purchase groceries, do you place an emphasis on organic products? For most shoppers, purchasing organic items is typically limited to produce such as fruits and vegetables. While organic produce is important, many people do not realize the health benefits that you receive from organic dairy and meat products as well. The next time you go shopping, here are a few reasons you should consider eating organic eggs, drinking organic milk, and purchasing ecological meat: - See more at: Article
Cold-Pressed Virgin Coconut Oil Health Benefits
When it comes to naturally improving your health, coconut oil is one of the most all-around health supplements available. Not all coconut oil is the same, though. To get the most out of your coconut oil, make sure that it is cold-pressed virgin coconut oil. This means there is no heat used when the oil is extracted and the oil has only been pressed once. - See more at: Article
The Power to Lose Weight With Cold-pressed Organic Coconut Oil
Coconut Oil Can Burn Fat and Lead To Weight Loss
When most people think about weight loss, the furthest thing from their mind is any type of oil. In reality, though, coconut oil added to your diet has been shown to be extremely weight loss friendly and can cause you to lose fat.
With a very distinct combination of different compounds and fatty acids, coconut oil can boost your metabolism and stimulate weight loss. Not only can coconut oil burn fat and lead to weight loss, it can specifically help break up fat around your abdominal area which is considered to be the most dangerous form of fat.
What Makes Coconut Oil So Different - See more at: Article
If you have heard of spirulina, you may be interested in learning about a similarly related algae known as chlorella. Often referred to as green algae, chlorella is a cousin to spirulina and is considered to be one of the best superfoods in the world as well.
Some of the micronutrients that chlorella contains in high amounts are Protein, Vitamin A, Vitamins B2 and B3, Iron, Magnesium, and Zinc. In addition, there are also a lot of other compounds such as Phosphorous and chlorophyll that provide even more benefits from this naturally occurring health supplement. - See more at: Article
Are you looking for a true, complete superfood? Spirulina may be exactly what you are looking for. Rich in a wide range of vitamins, minerals, and micronutrients, spirulina is also very antioxidant and protein dense which ultimately means this single organic supplement can provide a wide range of benefits. Here’s what you need to know about spirulina:
What Exactly Is Spirulina? - See more at: Article
When I was 27 years old I had a very busy and hectic lifestyle. I used all my time at work, even my off-time. I was member of a gym but the problem was that I almost never visited the gym because lack of time and my eating habit were very poor. I wasted a lot of money on a gym membership that I almost never used and then I wasted a lot of money of junk food. Instead of cooking my own food I bought oily pizzas and kebab every day. For snack I bought pastries and drank Chocolate milk. It was a very stressful time and fun as well, but I forgot to think about my health habits. I was working many hours a day and was so focused at my work task that I did not give myself any healthy spare time. But within a couple of years I realized that I was more tired and exhausted than previously. See more: article
I have been suffering from grass allergy, also known as hay-fever, for most of my life. When I was a kid I got some serious hay-fever, asthma-like attacks. These symptoms followed me for many years up into my adulthood. I used some special eye drops, nose spray and allergy relieving pills. But they only worked very temporarily. In the high season for grass allergy I could stay nowhere without suffering attacks and the only short, temporary relief was when taking a shower. I was seriously suffering from itchy eyes, runny nose, sniffing all the time, extremely tired the whole day and even coughing. During our summer vacations my family also went to the ocean side because off my allergies, I could not stay near grass. - See more at: article
The Power Of Garlic and How It Benefits Your Health
When most people think of garlic, they think of it as an ingredient to flavor dishes. While its aromatic properties do make it a great ingredient to cook with, there are many powerful health benefits to consuming garlic as well. In fact, garlic has been used as a natural remedy in many cultures for thousands of years. Here’s what you need to know about garlic as a natural health supplement and how it can benefit you:
Garlic Can Help Keep You From Getting Sick - See more at: Article
Organic Aloe Vera Is A Powerful Plant For Your Body
For more than 5000 years, Aloe Vera has been one of the most highly regarded natural remedies in the world. In many civilizations, Aloe Vera has been used to take care of a wide range of problems from skin health to burns and much more.
Today, modern science has uncovered that Aloe Vera contains more than 200 different active compounds such as different vitamins, minerals, enzymes, amino acids, and other essential micronutrients. All of these working together make one of the most powerful healing plants in the world.
Aloe Vera Is Packed With Vitamins and Minerals - See more: Article
Health Benefits of Organic Maca
For thousands of years, indigenous people of the Andes have been eating a special food known as maca. While it has been a common dietary staple in the region for a very long time, it has been recently discovered that this ingredient, when ground into a powder, has a lot of benefits as a health food supplement. Here’s what you need to know:
What Is Organic Maca? - See more at: Article